Alvey Approved

Dynamic blessings! I’m often asked by family, friends, and even strangers, about what are the best products, supplements, and foods to help optimize health and well-being. I decided it was time for me to put together a resource that shares my favorite supplements, foods, biohacks, lifestyle gear, AND educates you on them. I have consolidated countless hours of research and years of experience into one place for you.

My goal is never to tell you what to do, but to empower you to go out and find out what works best for you. Click through to get a detailed description of the benefits they provide and why I love them so much! 

These are all brands that I have tried myself and wholeheartedly believe in. They meet my standards for quality in terms of product, people, and mission. I’ve worked hard to get discount codes for you because I believe these things should be accessible to more people. By using these codes you are helping me to offset the costs associated with my podcast, website, and social media. These platforms allow me to create my vision of creating a world that is healthy, connected, creative, purposeful, and loving. Thank you for all of your help and enjoy!

If you have any questions, feel free to reach out to me.

Use the code Youcan2 at checkout to get a 10% discount

Clean Protein

Aminos Capsules

Aminos Powder



Medium Roast Coffee

Use the code Youcan2 at checkout to get a 10% discount

Magnesium Breakthrough




Use the code Mryoucan2 at checkout to get a 15% discount

Strong Coffee

Live Ultimate


Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This page contains affiliate links and promo codes that, at no additional cost to you, earn me a small commission.