“The You Can 2 Difference”
No more wasting time, feeling stuck, and being uncertain about where to start your wellness journey and create your DREAM LIFE. Achieve the results you desire!
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Discovery
Tired of being stuck? Decrease uncertainty and increase clarity by getting crystal clear on EXACTLY where you currently are in your life and where it is you desire to be.
Are we a good fit to work together? Understand my process and how it will help you save time and take guessing out of the equation so you can start getting results now.
Awareness
Improve your likelihood for success by building awareness around what is currently working for you and what is not working for you. See what habits, routines, actions, thoughts, etc. are effective or ineffective in achieving your goals.
This is achieved through specific questionnaires and assessments that allow us to be on the same page.
Implementation
Minimize the time it takes you to succeed by implementing new strategies, ways of thinking, and taking consistent action. I co-create this success formula with you so you don’t have to put a ton of effort into figuring out what works for you. What gets measured gets managed!
Learning
Throughout this journey you will inevitably come across challenges. This is where most people quit, not you. Our work together and my guidance will teach you how to learn from these roadblocks quickly so that you spring into action. This will save you time and effort, while preventing you from getting stuck or quitting.
Regulation
Create your DREAM LIFE by consistently following through on what we implement. The more you regularly implement specific actions, the faster you create new habits.
By becoming a better version of yourself you realize that there is more you can accomplish. All of which you can now do faster, with less effort, confidently, and with certainty. This is a proven process that has worked for myself and many of my clients. #YouCan2
There is a huge problem in the coaching and fitness industry. Oftentimes, coaches are trying to fit you into cookie-cutter systems that don’t work for you. You are a bio-individual, meaning that you have your own unique, specific needs based on your genetics, background, and lifestyle. This is the reason why as my one-on-one client, you receive a customized program to reach the goals you desire.
I Want In!
“What can I expect after working with you?"
One-on-one weekly calls with me as your coach
A customized program that suits your goals, busy schedule, and lifestyle
Elimination of the lies, negative beliefs, excuses, and ineffective habits holding you back
No more feeling like you need a nap or your third coffee mid day
No more being lost and confused about how to stick to your goals
No more quitting on yourself
No more feeling self-conscious about how you look
Clarity of who you desire to be
Confidence in the way you look, feel, and show up in the world
A thorough understanding on the eating style that works best for you
Peace of mind
The ability to create time for yourself despite your busy schedule
Effective systems to stick to your goals for both at home and while traveling
I'm Ready For Change!
Don't just take my word for it
Travis
"The best advice I can give you is lean into it.
He is there to help you, and the more I leaned into the process and trusted the information he was sharing with me, the more I got out of the program."
Nikki
"Alvey has been such a massive impact in my life.
I recently took his nutrition course, and what I really loved about it is that nothing was so strict. He didn't tell me what I should do.
He taught me to listen to my own body."
Martin
"Life before my experience with Danny Thompson was scattered.
But through accountability, well-formulated questions and guidance, I was able to take a step back and get more clarity in my life."
